On the other hand, certain foods have specifically been shown to encourage “good” bacteria to grow and inhibit the growth of Candida. Refined sugars, carbs and high-lactose dairy products can encourage Candida and other “bad” microorganisms to grow ( 24).Įating too many of these foods may promote infection if you have a suppressed immune system. The food you eat plays an important role in maintaining the balance of “good” and “bad” bacteria in your gut. The best way to treat candidiasis and prevent recurring infections is to address the underlying cause. However, if you suffer from recurring infections and believe they are a result of Candida overgrowth, you can have your urine tested to find out.Ĭause genital and urinary tract infections, both of which can lead to pain and Symptoms of a UTI include a burning feeling when you urinate, a frequent urge to urinate, cloudy, dark or strange-smelling urine and pain or pressure in your lower abdomen.Īlthough, other bacteria like E. Symptoms of vaginal candidiasis include redness, swelling, itching, painful intercourse and a thick, white discharge from the vagina.Īlthough it’s much less common, Candida can also cause a urinary tract infection (UTI).Ĭandida-related urinary tract infections are most common in the elderly, hospitalized or immune-compromised individuals ( 17). Men can also get genital yeast infections, but it’s much less common.
It’s estimated that 75% of all women will get at least one vaginal yeast infection in their lifetime, and half of those will have at least one recurrence ( 16). Candida is found in the vaginal tracts of most women.Īn overgrowth of it can lead to candidiasis of the vagina, also known as a yeast infection.
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